Judging


Winners will be chosen based on greatest body fat loss and body composition improvement in 10 weeks, judged based on body composition numbers (weight, body fat, lean body mass), visual appearance (before and after photographs from 3 angles). The judges may weight the photos more heavily based on body composition test result "congruency").

This is a fat loss contest, NOT a "weight loss" contest. (The person who loses the most weight could be the winner, but NOT necessarily).

Although this is a competition with many people vying for the prizes, you are not competing against them. From a judging point of view, you are competing against yourself: You will be judged on your own personal improvement between YOUR "before" and YOUR "after" pictures.

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